9 min listen
Need Some MOTIVATION To Start Focusing On Your HEALTH AND WELLNESS? | Well, There Are No Do-Overs
Need Some MOTIVATION To Start Focusing On Your HEALTH AND WELLNESS? | Well, There Are No Do-Overs
ratings:
Length:
8 minutes
Released:
Feb 27, 2023
Format:
Podcast episode
Description
My podcast guest last week, Nicky Clarke (Episode 135) ended our conversation stating that none of us gets a do-over in life. That we have to make the most of the days we have in order to be happy at the end. And this applies to your health as well.Where do you see yourself in 10 or 20 years. What are you doing? What are you enjoying? Are you traveling or playing with your grandkids?Now look at your health today. With how you are treating your health and wellness today, will you be able to reach those pictures you have of yourself in 10-20 years. If not, it's time to get moving. You need a plan.Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Feb 27, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 0 - Why Not Me? by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis