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The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna

The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna

FromDiet Culture Rebel Podcast


The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna

FromDiet Culture Rebel Podcast

ratings:
Length:
58 minutes
Released:
Apr 5, 2023
Format:
Podcast episode

Description

In this week’s episode, Bonnie is joined by motivational speaker and popular influencer, Kenzie Brenna.  In today’s episode Bonnie & Kenzie will discuss:  Kenzie’s personal body image story Dealing with negative comments about your body Reframing your expectations when it comes to healing your body image How life becomes more exciting when you stop dieting Signs that show your body image is improving  What having a positive body image really means and so much more!  Connect with Kenzie: Instagram: @kenziebrenna Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.
Released:
Apr 5, 2023
Format:
Podcast episode

Titles in the series (100)

Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!