32 min listen
Episode 65: Self Acceptance Leads to Self Development: Prep Series
Episode 65: Self Acceptance Leads to Self Development: Prep Series
ratings:
Length:
86 minutes
Released:
Mar 13, 2023
Format:
Podcast episode
Description
In this episode, the prep team talks about a more generalized and thought-provoking topic- the topic of self-acceptance, self-ownership, and self-development. Lexie, Evan, Rachel and Kayleigh share their personal experiences regarding this topic along with some insight and advice for all current and future competitors.
Released:
Mar 13, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 8: Balancing Parenting with Fitness: In this episode, Coach Phil and Kayleigh talk about their personal experiences with parents and continuing their own fitness journies. Kayleigh, an NPC competitor and mom of one, discusses how her journey as an athlete has changed ever since the... by The ProPhysique Code