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An ADHD Productivity Tool: REBEL and Expand the Mind

An ADHD Productivity Tool: REBEL and Expand the Mind

FromTranslating ADHD


An ADHD Productivity Tool: REBEL and Expand the Mind

FromTranslating ADHD

ratings:
Length:
28 minutes
Released:
Feb 22, 2021
Format:
Podcast episode

Description



This week Cam and Shelly continue their discussion on competence and confidence diving into Cam’s productivity tool REBEL by taking a closer look at the first E and Expand the Mind.

For a group with wide ranging imaginations & perspectives those of us with ADHD can lock into a predetermined outcome then claim failure if our actions don't match our initial picture of success. Both Cam and Shelly discuss how Expand the Mind was instrumental in giant leaps forward as coaches and as neurodivergent souls.

The REBEL model:
Remember to remind the brain
Expand the mind
Balance the attack
Exposure to time, to new experiences
Limit scope, start with what you know



Episode links + resources:


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About Cam and Shelly




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Released:
Feb 22, 2021
Format:
Podcast episode

Titles in the series (100)

We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Shelly Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!