Change is really difficult with ADHD. Individuals with ADHD tend to delay and try everything they can before they are able to embark on real and significant change. We also tend to try to create a clean slate, restarting and reinventing over and over again.

In this episode Cam + Shelly share their own experiences and failures with try everything and clean slate thinking. We then discuss how ultimately how the process of understand, own, and translate allowed each of us to create the real and sustainable change we were seeking.

 

Episode links + resources:
The Eisenhower Matrix

Our Process: Understand, Own, Translate.

About Cam and Shelly


 

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