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Managing Mental and Emotional Energy with ADHD

Managing Mental and Emotional Energy with ADHD

FromTranslating ADHD


Managing Mental and Emotional Energy with ADHD

FromTranslating ADHD

ratings:
Length:
27 minutes
Released:
Apr 20, 2020
Format:
Podcast episode

Description



As we do the work of adjusting to this temporary new normal, we often feel like we are at our mental and emotional limits. This week, Cam and Shelly open up about our own experiences in this unique time, including what we are aware of and what we are working to adjust.



Episode links + resources:


Our Process: Understand, Own, Translate.

About Cam and Shelly




For more Translating ADHD:


Visit our website: TranslatingADHD.com

Follow us on Twitter: @TranslatingADHD
Released:
Apr 20, 2020
Format:
Podcast episode

Titles in the series (100)

We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Shelly Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!