33 min listen
ADHD and Your Lived Experience: Personal Narrative
FromTranslating ADHD
ratings:
Length:
27 minutes
Released:
Sep 26, 2022
Format:
Podcast episode
Description
Shelly and Cam continue to explore the lived experience theme for the new season with a deep dive into personal narratives. Our personal narrative is the narrative we tell ourselves to explain a situation or rationalize a behavior - ours or someone else’s. ADHD can make it really hard to distinguish our inner dialogue from our experiences in the world. The brain works hard to ‘tell a story’ to make sense of our experiences. Sometimes it gets it right, but often it omits or adds pieces to make the information more palatable, to fit a certain story.
Shelly and Cam share numerous client examples of how one’s own lived experience or context informs their narrative. They go on to share how coaching and therapy can help with seeing these statements for what they are - a perspective - and if this thinking is serving the client and who they are and what they are trying to achieve.
Episode links + resources:
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Released:
Sep 26, 2022
Format:
Podcast episode
Titles in the series (100)
Tapping Into Strengths with ADHD: This week we turn our attention to tapping into our strengths as adults with ADHD. Cam and Shelly break down why we are strengths based coaches and discuss how accessing and leveraging strengths is a powerful way to help our clients create the change th... by Translating ADHD