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ADHD and Journey Thinking

ADHD and Journey Thinking

FromTranslating ADHD


ADHD and Journey Thinking

FromTranslating ADHD

ratings:
Length:
23 minutes
Released:
Oct 9, 2023
Format:
Podcast episode

Description


In this episode of Translating ADHD Season 2, Episode 2, hosts Ash and Cam discuss the concept of "journey thinking." They emphasize the importance of journey thinking in the coaching process for both clients and coaches. Journey thinking involves focusing on the process rather than fixating on a specific destination or outcome. They use metaphors like standing on stepping stones in a foggy pond and unraveling a sweater to illustrate this mindset.

The hosts also mention the challenges of detaching from outcomes and share insights on how both clients and coaches can develop curiosity and navigate the coaching process effectively. They highlight the value of the show's Discord community in promoting journey thinking among listeners.

Episode links + resources:

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About Cam and Asher


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Episode Transcripts: visit TranslatingADHD.com and click on the episode

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Visit the Website: TranslatingADHD.com
Released:
Oct 9, 2023
Format:
Podcast episode

Titles in the series (100)

We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Shelly Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!