7 min listen
ADHD and Barriers to Journey Thinking
FromTranslating ADHD
ratings:
Length:
27 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
In this episode of Translating ADHD, Ash and Cam continue to explore the concept of journey thinking and how it relates to ADHD. They focus on illustrating specific barriers to journey thinning and how ADHD can elevate a destination or fixed mindset. Ash and Cam discuss how ADHD individuals often get attached to certain outcomes, identities, and beliefs, which can hinder their ability to adapt and make positive changes - key to any coaching relationship.
They highlight the importance of embracing journey thinking, which involves being curious about your own experiences, recognizing emotional components, and finding more resourceful ways to approach challenges. The episode features several client examples to illustrate the benefits of this mindset. They also discuss how coaches can benefit from a journey thinking mindset.
Episode links + resources:
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Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (100)
Introducing Translating ADHD: Translating ADHD Hosts Cameron Gott and Shelly Collins are not only ADHD coaches, we also both are adults with ADHD finding our way. We believe that you can be more successful with ADHD and this is the work that we both do as ADHD coaches with clients ... by Translating ADHD