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    ADHD and Negative Self Talk

    ADHD and Negative Self Talk

    FromTranslating ADHD

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    ADHD and Negative Self Talk

    FromTranslating ADHD

    ratings:
    Length:
    43 minutes
    Released:
    Jan 13, 2020
    Format:
    Podcast episode

    Description

     

    As adults with ADHD we can be our own harshest critics. In today's episode, Cam and Shelly explore negative self talk in the context of our cause and effect metaphor. Using examples from our own experiences, we discuss the causes behind our negative self talk, the impact negative self talk has, and how to start shifting the signal to a more balanced and realistic view of ourselves and our experiences.

     

    Mt. Rainier Metaphor Illustration:
     



     

    Episode links + resources:
     

    Our Process: Understand, Own, Translate.

    About Cam and Shelly


     

    For more Translating ADHD:
     

    Visit our website: TranslatingADHD.com

    Follow us on Twitter: @TranslatingADHD


     
    Released:
    Jan 13, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Shelly Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!