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    ADHD and Sleep (pt. 1)

    ADHD and Sleep (pt. 1)

    FromTranslating ADHD

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    ADHD and Sleep (pt. 1)

    FromTranslating ADHD

    ratings:
    Length:
    33 minutes
    Released:
    Aug 24, 2020
    Format:
    Podcast episode

    Description

    Adults with ADHD are significantly more likely to have problems with sleep than the general population, and to make matters worse our ADHD gets in the way of being able to create change around sleep. This week, Cam and Shelly discuss how listeners can start to create change around sleep using our understand, own, and translate model.

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    Our Process: Understand, Own, Translate.

    About Cam and Shelly


    For more Translating ADHD:
    Visit our website: TranslatingADHD.com

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    Released:
    Aug 24, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Shelly Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!