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    080 - Thoughts On Depression and This Depressive Episode

    080 - Thoughts On Depression and This Depressive Episode

    FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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    080 - Thoughts On Depression and This Depressive Episode

    FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

    ratings:
    Length:
    20 minutes
    Released:
    Mar 20, 2023
    Format:
    Podcast episode

    Description

    Depression sucks! Maybe we can find a laugh in here somewhere? Here’s what mine feels like, and what I’m doing about it.  Stuff mentioned in this episodeThe Beck Depression Inventory - II Careergasm: How to Find Your Way To Feel-Good Work by Sarah Vermunt - THE greatest book on finding that thing that give s you purpose.The ADHD Big Brother Forum - this is where we are practicing daily external accountability and moving our needle forward one thing at a time. Support the show
    Released:
    Mar 20, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple path forward.