Welcome back to the Tread Lightly Podcast with Amanda Brooks and Laura Norris! 
Amanda (Run to the Finish) and Laura (Laura Norris Running) bring over 20 years of coaching experience , plus expertise shared in thousands of articles. Amanda has been at the forefront of running content creation for over a decade, using her journalism degree to provide informative running content on her website and Instagram. Laura  recently wrapped up her Master of Science in Applied Exercise Science, on top of 7+ years of coaching experience. Both Amanda and Laura are certified running coaches and certified personal trainers (ACE and NSCA, respectively). With these backgrounds, they strive to help you train smarter. 
Episode 6 is all about marathon pacing! We delve into how to adapt your marathon strategy based on the course profile, weather, and more. We also share tips on how to strategically manage the tougher parts of the marathon and how to set a marathon pace. 
Dew point chart: https://www.runtothefinish.com/11-hot-weather-running-tips/
Sample marathon pace workouts: https://lauranorrisrunning.com/marathon-pace-chart/
References:
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You can contact us with questions, comments, and topic requests at:
email: podtreadlightly@gmail.com
IG: @treadlightly running
@runtothefinish
@lauranorrisrunning