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    144: ?The Best Leg Exercises For Cyclists & BWR Race Recap

    144: ?The Best Leg Exercises For Cyclists & BWR Race Recap

    FromStrength Training For Cyclists - Dialed Health

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    144: ?The Best Leg Exercises For Cyclists & BWR Race Recap

    FromStrength Training For Cyclists - Dialed Health

    ratings:
    Length:
    63 minutes
    Released:
    Mar 16, 2023
    Format:
    Podcast episode

    Description

    Time Stamps
    Intro - 0:00
    Leg Exercises With Josh Rasmussen - 4:30
    BWR Recap & My Health/Performance Goals - 20:27
    Follow Josh On Instagram
    @joshrasmussen22
    Belgian Waffle Ride
    Strength Training For Cyclists
    https://dialedhealth.com
    Social
    https://www.youtube.com/@dialedhealth
    https://www.instagram.com/dialedhealth/
    Released:
    Mar 16, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).