22 min listen
Challenges to Mental Wellness as an Entrepreneur
Challenges to Mental Wellness as an Entrepreneur
ratings:
Length:
38 minutes
Released:
Aug 17, 2021
Format:
Podcast episode
Description
Join Tacey and Mark Bologna from Beyond Bourbon St Podcast and Crystal Steers from Chasing Happiness.ca as they discuss the challenges facing entrepreneurs when it comes to mental wellness. hear some tips so you don't feel so alone and strategies to help you, help others. Timestamp: 01:01: Forbes Magazine stats Timestamp: 02:49: Crystal's take on the mental health struggles we are all currently facing. Timestamp: 09:26: You are more than what you do for a living. Timestamp: 14:35: Mark's toolkit for coping Timestamp: 19:09: Crystal discusses gratitude journals Timestamp: 30:25: The Speed Round Mark's Instagram: @beyondbourbonst Website: www.beyondbourbonst.com Crystal's Instagram: @chasinghappiness.ca Website: www.chasinghappiness.ca
Released:
Aug 17, 2021
Format:
Podcast episode
Titles in the series (100)
The User Experience and How it Effects Our Digital Lives: With Special Guest Fred Aebli from Get Me Coding by Customers First Podcast