Feeling Anxious Meditation

FromShining Starr Holistics

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Feeling Anxious Meditation

FromShining Starr Holistics

ratings:

Length:

9 minutes

Released:

Jul 7, 2021

Format:

Podcast episode

Description

Today I am going to be taking you through a short guided meditation that will help you feel less anxious and can be used at any time during your day.

Released:

Jul 7, 2021

Format:

Podcast episode

Titles in the series (100)

Welcome to my Podcast. Here you will find some wonderful meditations, visualisation journeys and positive self talk scripts to relax your mind, body and soul

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New Moon Meditation by Shining Starr Holistics
22 min listen
Connecting with your Spirit Guides by Shining Starr Holistics
16 min listen
Sleep Meditation by Shining Starr Holistics
14 min listen
Floating on a Cloud Visualisation by Shining Starr Holistics
20 min listen
Shining Starr Holistics (Trailer) by Shining Starr Holistics
1 min listen
An Introduction by Shining Starr Holistics
1 min listen
Crystal Cavern Meditations by Shining Starr Holistics
19 min listen
Chakra Meditation by Shining Starr Holistics
22 min listen
Summer Solstice Meditation by Shining Starr Holistics
16 min listen
Journey into the Bluebell Wood by Shining Starr Holistics
17 min listen
Positive Self Talk Script - Healing the Body by Shining Starr Holistics
12 min listen
Starry Sky Meditation by Shining Starr Holistics
19 min listen
Calming Colour Visualisation Journey by Shining Starr Holistics
22 min listen
A journey to develop and manifest more self worth! by Shining Starr Holistics
18 min listen
Guardian Angel Meditation by Shining Starr Holistics
17 min listen
Retrograde Energy Meditation by Shining Starr Holistics
16 min listen
Feeling Anxious Meditation by Shining Starr Holistics
9 min listen
Journey through the Forest by Shining Starr Holistics
24 min listen
Morning Meditation by Shining Starr Holistics
13 min listen
Inner Child Healing by Shining Starr Holistics
16 min listen
The New Moon Solar Eclipse in Gemini by Shining Starr Holistics
21 min listen
Full Moon Meditation by Shining Starr Holistics
19 min listen
Creating your Future Visualisation by Shining Starr Holistics
19 min listen
Self Love Meditation by Shining Starr Holistics
15 min listen
A short Calming Mindfulness Meditation by Shining Starr Holistics
13 min listen
Lunar Eclipse Journey by Shining Starr Holistics
16 min listen
Pillow Self Talk by Shining Starr Holistics
12 min listen
Autumn Equinox Meditation by Shining Starr Holistics
21 min listen
Connecting with your Spirit Animal by Shining Starr Holistics
19 min listen
Positive Self Talk Script - Forgiveness by Shining Starr Holistics
11 min listen

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Weekly Invocation - Dreams by Shining Starr Holistics
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Mini Self Care Reset by Shining Starr Holistics
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Setting Boundaries Mini Self Talk by Shining Starr Holistics
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Mini Forgiveness Self Talk by Shining Starr Holistics
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Mini Easter Self Talk by Shining Starr Holistics
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Spring Equinox Mini Self Talk by Shining Starr Holistics
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Friendship Love Mini Self Talk by Shining Starr Holistics
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Family Love Mini Self Talk by Shining Starr Holistics
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Relationship Mini Self Talk by Shining Starr Holistics
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Embracing Love Mini Self Talk by Shining Starr Holistics
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Self Love Mini Self Talk by Shining Starr Holistics
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Gratitude Mini Self Talk by Shining Starr Holistics
12 min listen
Be Authentic Be You Mini Self Talk by Shining Starr Holistics
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Anxiety to Excitement Mini Self Talk by Shining Starr Holistics
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Magical Outcomes Self Talk by Shining Starr Holistics
10 min listen
Mini Angelic Self Talk by Shining Starr Holistics
7 min listen
Mini New Year Self Talk by Shining Starr Holistics
7 min listen
Mini Winter Solstice Self Talk by Shining Starr Holistics
9 min listen
Mini Christmas Self Talk by Shining Starr Holistics
8 min listen
Mini Self Talk Script - Self Worth by Shining Starr Holistics
8 min listen
Mini Self Talk Script - Mindfulness by Shining Starr Holistics
8 min listen
Tarot Self Talk - The World by Shining Starr Holistics
9 min listen
Tarot Self Talk - Judgement by Shining Starr Holistics
9 min listen
Tarot Self Talk - The Sun by Shining Starr Holistics
9 min listen
Connecting in with your Higher Self by Shining Starr Holistics
16 min listen
Tarot Self Talk - The Moon by Shining Starr Holistics
9 min listen
Tarot Self Talk - The Tower by Shining Starr Holistics
9 min listen
Tarot Self Talk Script - The Devil by Shining Starr Holistics
9 min listen

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Discover this podcast and so much more

Feeling Anxious Meditation

Feeling Anxious Meditation

Description

Titles in the series (100)

More Episodes from Shining Starr Holistics

Related podcast episodes