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ratings:
Length:
19 minutes
Released:
Jan 16, 2023
Format:
Podcast episode

Description

Does positive thinking feel cheesy to you? Does negative thinking come naturally? Let's discuss this phenomenon and what can be done about it!  Mentioned in today's episode:Sam's cool recommendationThe ADHD Big Brother program for learning ADHD skillsTo contact me regarding the thought record worksheets, CLICK HERESupport the show
Released:
Jan 16, 2023
Format:
Podcast episode

Titles in the series (100)

Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple path forward.