30 min listen
Prenatal Deep Rest Meditation Ft. Sam Williams
FromMeditation Mama
ratings:
Length:
11 minutes
Released:
Feb 28, 2023
Format:
Podcast episode
Description
Take it easy mama, it's time to unwind, rest and let your body take a break. This guided meditation is led by Sam Williams of Her Peaceful Place, and it designed to help you take a break and honor your tired body.
Check out Sam and her work
Sam's instagram
Sam's website
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Check out Sam and her work
Sam's instagram
Sam's website
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
Feb 28, 2023
Format:
Podcast episode
Titles in the series (96)
Benefits of Prenatal Meditation + How To Set Up A Practice by Meditation Mama