Get the full episode including show notes here: https://antiaginghacks.net/podcast/find-purpose-change-limiting-beliefs/   FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. Mike Van Thielen, PH.D. Holistic Nutrition, Health & Wellness Expert, Author, and World Record Holder in swimming, has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition, and supplementation for over three decades. Here are the items of discussion: Dr Mike Van Thielen background 04:55 How He Came To America From Belgium 05:55 What Are The Big Mistakes We Make In America With Health & Wellness 09:35 How He Helps Patients With Chronic Pain 13:20 Dr Mike’s Top 3 Anti-Aging Tips 20:35 How To Find Your Purpose 30:40 How People Can Change And Grow 36:45 How You Can Change Your Beliefs 42:50 How Long Does It Take To Change Beliefs? 45:30 How Can People Improve Focus? 55:10 Where You Can Find Dr Mike?