On this episode of Anti-Aging Hacks, I talk to a Naturopathic and Ayurvedic Doctor and ask him about his approach to Anti-Aging and Longevity. Topics we cover: 1. Why losing weight is his #1 approach to a long and healthy life 2. Why Detoxing is so important in this world full of toxins 3. Which lab tests can quickly identify what is wrong with your health so you can take action My guest on this episode is Dr. Stephen Cabral. After more than almost 20 years and over 600,000 pages of research study completed, dozens of certifications in the natural health field, over 250,000 health & fitness client sessions, and a doctoral degree in Naturopathy, Dr. Cabral is an expert in health and holistic medicine.