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The Buddhist Understanding of the Mind with Emily Hsu

The Buddhist Understanding of the Mind with Emily Hsu

FromA Skeptic's Path to Enlightenment


The Buddhist Understanding of the Mind with Emily Hsu

FromA Skeptic's Path to Enlightenment

ratings:
Length:
54 minutes
Released:
Feb 7, 2023
Format:
Podcast episode

Description

I've known Emily Hsu since she first started teaching Buddhist philosophy and meditation at the Tse Chen Ling Center for Tibetan Buddhism 15 years ago in San Francisco. She's a lucid, humble, and kind teacher who speaks from both deep education and rich personal experience.Emily Hsu completed the seven year FPMT Masters Program at Institute Lama Tzong Khapa in Italy in 2004—a condensed version of the Tibetan Buddhist Geisha studies curriculum—which qualifies her to teach subjects normally taught only by Tibetan Buddhist Lamas. She served as the resident teacher at California's Ocean of Compassion Buddhist Center and has spent long stretches of time in solitary retreat deepening her practice.Emily and I got together in person recently to talk about the Buddhist view of the mind, what the mind is, navigating disturbing emotions, and how to understand reality.Episode 126: The Buddhist Understanding of the Mind with Emily HsuUnlock Your Innate HappinessLearn a 9-step process of analytical meditation in Skeptic's Path's first online course that starts March 5, 2023SIGN UP NOWSupport the show
Released:
Feb 7, 2023
Format:
Podcast episode

Titles in the series (100)

A Skeptic’s Path to Enlightenment brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. It is a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. Skeptic’s Path meditations are based on powerful analytical meditation techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. These Tibetan Buddhist mind training techniques expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, and build healthy mental habits that are the true causes of happiness. Each week in discussions, guided meditations and interviews, we explore the vast variety of analytic meditation topics including love, compassion, sleep, tonglen, vipassana, stress, the body, meditation posture, anger, anxiety, addiction, grief, forgiveness, patience, confidence, loneliness, work, relationships, and more.