27 min listen
454 Help Yourself To A Life Well Lived With Dr. Ellie Katz
FromMindfulness Mode
ratings:
Length:
41 minutes
Released:
Aug 18, 2019
Format:
Podcast episode
Description
Dr. Ellie Katz is a leading practitioner of holistic psychotherapy. For the last forty years, her eclectic interventions have featured innovative approaches to using meditation, guided thinking, and the Bach Flower Remedies. Dr. Katz has lectured at Einstein/Montefiore Medical Center, the University of Istanbul, First Beijing Medical Center, and the Hebrew University of Jerusalem. She has been a senior staff member at the Retorno rehab facility since 2003.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.elliekatz.com
Book: My Last Summer as A Fat Girl
Most Influential Person
My Father
Effect on Emotions
Keeps me sane
If my emotions are balanced and I stay optimistic, I'm sane
That's what I'm mindful of ensuring my good mood
Thoughts on Breathing
I use it a lot, I teach people to pay attention to their breath
You can't be nervous and relaxed at the same time
Suggested Resources
Book: Peace is Every Step
Book: My Last Summer as A Fat Girl
Bullying Story
I was called names but it actually shaped my character
Free Gift
Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce LangfordBe alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.elliekatz.com
Book: My Last Summer as A Fat Girl
Most Influential Person
My Father
Effect on Emotions
Keeps me sane
If my emotions are balanced and I stay optimistic, I'm sane
That's what I'm mindful of ensuring my good mood
Thoughts on Breathing
I use it a lot, I teach people to pay attention to their breath
You can't be nervous and relaxed at the same time
Suggested Resources
Book: Peace is Every Step
Book: My Last Summer as A Fat Girl
Bullying Story
I was called names but it actually shaped my character
Free Gift
Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce LangfordBe alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus
Released:
Aug 18, 2019
Format:
Podcast episode
Titles in the series (100)
020 Tyler Bishton: Expanding Awareness of How You Think & Move Through the Feldenkrais Method: Tyler Bishton teaches the Feldenkrais method of somatic education, enabling people of all age groups to move more easily. He is also a Martial Artist and Massage Therapist, workingwith clients to help them move along the continuum between impossibility ... by Mindfulness Mode