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AMR Answers: How to Build Endurance + Juggle a Sporty Passion

AMR Answers: How to Build Endurance + Juggle a Sporty Passion

FromAnother Mother Runner


AMR Answers: How to Build Endurance + Juggle a Sporty Passion

FromAnother Mother Runner

ratings:
Length:
32 minutes
Released:
Feb 7, 2023
Format:
Podcast episode

Description

If you’re like Emily and you’re looking to increase your endurance by running, give this episode a listen. Or maybe you’re like Diane, who wants to figure out how to juggle lifting heavy while training for a marathon. Finally, learn from Stacey’s question about fitting in an athletic hobby while aiming for a big goal (in her case, a 70.3 triathlon). The hosting duo have loads of advice for all three callers!
 
In the intro, Sarah and Dimity debate the implication behind being told you “look athletic.” Q+A’s commence around 11:30.
 
 
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Released:
Feb 7, 2023
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!