Timestamps: 

00:16 What Time Do I Train 
01:10 Why Does Coffee Bind to Minerals 
02:25 Is Heart Disease Reversible 
03:50 Side Effects of Restricting Carbs 
04:20 Tried Everything But Can't Lose Fat 
06:40 Glycine Side-Effects 
07:55 Coffee VS Bone Broth 
08:55 Ideal Breakfast 
09:25 Should Your Hands Be Warm When Fasting 
10:30 How to Deal with Oxalate Overload 
11:49 How I Have Coffee 
13:12 Should You Cycle Vitamin C 
14:33 Supplements to Take Before Fasted Workout 
15:45 Cause for Face Bloat 
16:30 Collagen Peptides Dose 
18:00 Does Decaf Coffee Also Reduce Minerals 
18:25 Thoughts on Grounding 
19:15 Thoughts on Pro Metabolic Diets 
20:45 Glycine NAC Combo Timing 
21:40 Is Oil Pulling Worth It 
22:50 Thoughts on Dry Brushing 
24:10 Soaking Beans and Meat in Soda 
25:10 Supplements to Take with Food 
26:30 Perfect Protein to Fat Ratio 
27:44 Healthiest Grain to Eat 
28:38 Ankle Surgery Recovery 
30:40 Thoughts on Lion's Mane  

GET THE COLLAGEN CURE: https://amzn.to/3YAZnzu 
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs 
Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
My Supplement List: https://www.siimland.co/supplement-list