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Episode 22: Natto: A Stinky Superfood

Episode 22: Natto: A Stinky Superfood

FromJapan Eats!


Episode 22: Natto: A Stinky Superfood

FromJapan Eats!

ratings:
Length:
47 minutes
Released:
Nov 16, 2015
Format:
Podcast episode

Description

Have you ever heard of natto? Otherwise known as a traditional Japanese food made from soybeans fermented with Bacillus subtilis, natto is known for its powerful smell, strong flavor, and slimy texture typically eaten with a bowl of rice, and today it’s the topic of discussion on _ Japan Eats _.  Host Akiko Katayama welcomes Ann Yonetani, founder of NYrture Food to the studio talking about her pioneering efforts to bring the probiotic, nutrient-dense, gluten-free, and strangely addictive food to the masses.  Between the history of the breakfast/snack food and the science behind working with bacteria plus production techniques, Ann shares the multiple health benefits of the superfood and more!


“If there’s any one food that I feel is a superfood, it’s natto!” [26:00]
“You can basically do anything with it that you could with a flavorful cheese.” [41:30]
–Ann Yonetani on Japan Eats
Released:
Nov 16, 2015
Format:
Podcast episode

Titles in the series (100)

What is Japanese food? Sushi, or ramen, or kaiseki? What about Izakaya? Akiko Katayama, a Japanese native, New York-based food writer and director of the New York Japanese Culinary Academy, tells you all about real Japanese food and food culture. With guests ranging from sake producers with generations of experience to American chefs pushing the envelope of Japanese gastronomy, Japanese cuisine is demystified here!