118 min listen
EP 154: Fundamentals — How to Go on a Bouldering Trip
EP 154: Fundamentals — How to Go on a Bouldering Trip
ratings:
Length:
55 minutes
Released:
Jan 30, 2023
Format:
Podcast episode
Description
Fundamentals (Part 2 of 6) — In part 2 of this series, Jesse and I dive deeper into specific tips and pitfalls for going on a bouldering trip. We covered a wide range of topics including training and preparation, crash pad and kit recommendations, how to manage skin and energy, good bouldering ethics, how to boulder in a group, and much more.Listen to more Fundamentals episodes!thenuggetclimbing.com/fundamentalsJesse’s Original Episode:EP 127: Jesse Firestone Check out Grasshopper Climbing!grasshopperclimbing.cominstagram.com/grasshopperclimbingTell them I sent you to save $500 off a fully kitted out 8'x10' Grasshopper board! Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!Check out Petzl!petzl.comOr shop for Petzl quickdraws at your local climbing shop! We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, and Yinan Liu Become a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/fundamentals-part-2Nuggets:0:04:22 – A favorite memory from Jesse’s trip to Rocklands, and my week-long trip to Bishop in 20170:11:12 – Top out views0:12:06 – Jesse’s Tip #1: Try to have a mix of crash pads0:16:55 – Steven’s Tip #1: Make your preparation as specific as possible0:20:21 – Bonus Tip: Two things that people miss in their bouldering training0:22:51 – Steven’s Tip #2: Decide really quickly whether or not the boulder you’re trying is important for you (and have an intention for the trip and each climbing day)0:24:56 – Bonus Tip: Be mindful of the language that you use with yourself (e.g. “I should be able to do this.”)0:25:35 – Jesse’s Tip #2: Organize your gear and car before your trip (and stash some emergency snacks in your bag!)0:30:01 – Steven’s Tip #3: Bring everything you think you might need to the boulders0:32:41 – Jesse’s Tip #3: Know basic bouldering ethics, and know how to move efficiently in a group (and be polite at the boulders)0:35:01 – Steven’s Tip #4: Take breaks to run around and look at cool stuff0:36:28 – Bonus Tip: Take your climbing shoes off between every try0:36:49 – Steven’s Tip #5: Sleep on a decent bed (and bring your pillow!)0:39:06 – Steven’s Pitfall #1: Blowing through all of your skin on day 10:40:22 – Jesse’s Pitfall #1: Getting socially exhausted (i.e. be mindful of how much social energy you have)0:41:46 – Steven’s Pitfall #2: Spending the whole day “warming up” to do the hard thing0:42:59 – Bonus Tip: Learn how to warm up with minimal climbing (and be ruthlessly realistic about how much time you have and what you can do in a day)0:44:35 – Jesse’s Pitfall #2: Not being mindful of how much total energy you have0:46:45 – Steven’s Pitfall #3: Blowing it with timing when it comes to conditions and sun/aspect0:48:02 – Bonus Tip: Try to find out when your project goes into the shade0:48:26 – Jesse’s Pitfall #3: Not taking responsibility for your own safety0:52:40 – Jesse’s Top Tip: Know good bouldering ethics0:53:23 – Steven’s Top Tip: Decide quickly whether the bouldering you are trying is important to you
Released:
Jan 30, 2023
Format:
Podcast episode
Titles in the series (100)
EP 07: Ian Yurdin on Product Creation, Projecting Routes at Smith Rock, and Gratitude for Health: Ian Yurdin is a Smith Rock local who climbs hard and has had a successful career developing footwear for companies like Adidas, FiveTen, and Solomon. We talked about his career in product creation and his transition to consulting, starting a restaurant with his wife Kristin, his history with ‘To Bolt Or Not To Be’, measuring rock temperature to quantify climbing conditions, health issues, and the things he is most grateful for. *NOTE: Ian had actually clipped the 13th bolt on ‘To Bolt’ on his heartbreaking try. (He mistakenly said it was the 12th in the interview.) by The Nugget Climbing Podcast