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45. 5 Mindset Lessons from Dance Team Nationals

45. 5 Mindset Lessons from Dance Team Nationals

FromPassion for Dance


45. 5 Mindset Lessons from Dance Team Nationals

FromPassion for Dance

ratings:
Length:
12 minutes
Released:
Jan 20, 2022
Format:
Podcast episode

Description

Why do we compete? If you have dancers who take on big national championships every year, why? Have they lost track of why? Throughout my consulting career, I’ve had the privilege to travel to a few different national dance team championships, as a mental skills consultant or a judge, and sometimes as a spectator who simply loves watching dance competitions. On the way home from one such event recently I really started to think about what these trips to nationals mean to the dancers and coaches who compete. I know how much time and energy goes into competing, as well as the hard work on the backend from judges and companies who run the event. So, what is it all for?   I decided there were 5 lessons that really hit home for me this year, and I hope at least one resonates with you too. _____________ Join the Community of Dance Coaches: Relevé https://chelseapierotti.com/membership __________ Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts! Be sure to snap a screenshot and tag me on instagram @dr.chelsea.pierotti as you’re listening to the episode.  Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/45
Released:
Jan 20, 2022
Format:
Podcast episode

Titles in the series (100)

Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the help you thrive and become the best version of yourself (on and off the dance floor!) Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. The show must go on no matter what right? But what if there were another way? Being a dancer teaches us important life skills, but that doesn't mean we have to be broken in order to build ourselves back up. Dance can teach us about self-discipline, teamwork, confidence, grit, and resilience without destroying a dancer’s self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don’t have to figure it out alone. So if you are a dance educator, studio teacher, or school coach, what do you say? Are you ready to share your passion for dance with the world?