23 min listen
189 Manage Your Mind Around Your Money This Season
189 Manage Your Mind Around Your Money This Season
ratings:
Length:
47 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
Do you feel like you don't know what happens to your money during the months of November and December? Do you notice that you buy either from a place of guilt or a place of anticipation and excitement? Are you always mad at yourself when January rolls around? If so, this episode is going to help you so much. The holidays are likely to be a lot more emotionally charged, a lot more triggering and a lot more stressful.What I found is that a lot of us ADHDers tend to bury our heads in the sand and just let the holidays come at us without much executive planning or follow through. Yes, we have ADHD, but having this feeling of stress is not a great way to live or feel authoritative and in charge of our life.In episode #189 I offer an executive planning session to help you access your executive brains and make good decisions when it comes to your money. I talk about some easy and doable tips for how to plan and be the boss of your cash. For those of you that don’t have any extra money to spare, there is no shame. This is a judgement free zone! This episode I also talk about not having enough money and how to make it through this holiday season.If you want to set yourself up for success before it gets hard with a fantastic support group, I invite you to join my group coaching program, FOCUSED. All month long, I’ll be focusing on ways to manage the holiday season, and I’d love to take you along with us.>>FOCUSED<<
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (100)
Living with Vision: Vision is the picture you have in your mind of what you want your life to be. It's the destination. The end goal. Unfortunately those of us with ADHD pretty much suck at living with a vision. But don't worry, I've got some tips for ya! by I Have ADHD Podcast