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Self Investment Potential

Self Investment Potential

FromWeight Loss for Busy Physicians


Self Investment Potential

FromWeight Loss for Busy Physicians

ratings:
Length:
27 minutes
Released:
Dec 13, 2022
Format:
Podcast episode

Description

Do you struggle to spend money on yourself?Whenever the Weight Loss for Doctors Only program opens up, I hear from women physicians who are interested in it but can’t bring themselves to sign up. They want results, they know it would help them, but they just can’t do it. I want to explore why we struggle so much to invest in ourselves. As a doctor, you are highly influential in other people’s lives, so it’s logical that when you are at your best physically and mentally, you are better able to positively influence the lives that you touch. If investing in yourself is the way to achieve that, isn’t it the best thing to do? In this episode, I'm teaching you how to reframe your thinking about investing in yourself and sharing an example from my life of a time I almost talked myself out of investing in myself. If you feel guilty about spending money on yourself, this is for you. All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Leave a Review of My Book: https://a.co/d/4BwGZ6vFor enrollment details go to katrinaubellmd.com/info!
Released:
Dec 13, 2022
Format:
Podcast episode

Titles in the series (100)

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients. -Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. -Find out how to gain the time and energy to take care of yourself the way you tell your patients to! -We’ll show you how to stop overeating and using food to deal with stress and exhaustion. -You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. -This can be the best stage of your life yet - just like you thought it would be when you started your training. -And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.