20 min listen
4 Tips for Permanent Weight Loss Success
4 Tips for Permanent Weight Loss Success
ratings:
Length:
28 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
Weight loss is not successful until you have kept it off. At least that is how I view it.
If I could go back in time to talk to my old self what would I say to help myself be successful without giving myself the direct answers? That is the question I wanted to answer this week.
Join me as I give you some of my favorite tips and shifts from my own weight loss journey.
Support The Show: Buy Me a Coffee
—
My Facebook Group: The CTC Weight Loss Support Group
Download my Journaling Guide today: The Free Guide
—
How to find your why: https://youtu.be/VkQtpSi1Tus
—
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell
---
Send in a voice message: https://anchor.fm/christerrellcoaching/message
If I could go back in time to talk to my old self what would I say to help myself be successful without giving myself the direct answers? That is the question I wanted to answer this week.
Join me as I give you some of my favorite tips and shifts from my own weight loss journey.
Support The Show: Buy Me a Coffee
—
My Facebook Group: The CTC Weight Loss Support Group
Download my Journaling Guide today: The Free Guide
—
How to find your why: https://youtu.be/VkQtpSi1Tus
—
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell
---
Send in a voice message: https://anchor.fm/christerrellcoaching/message
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (100)
Dare to Dream by The Chris Terrell Podcast