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Some of the first things I did to lose 125 lbs

Some of the first things I did to lose 125 lbs

FromThe Chris Terrell Podcast


Some of the first things I did to lose 125 lbs

FromThe Chris Terrell Podcast

ratings:
Length:
26 minutes
Released:
Jan 27, 2023
Format:
Podcast episode

Description

This week I want to talk about some of the beginning realizations I had that were small but led to massive results.
In the beginning I had a lot of little choices that later on I realized were very impactful and made a big difference in the long haul. This week I would like to share some of those with you.

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Released:
Jan 27, 2023
Format:
Podcast episode

Titles in the series (100)

Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com