32 min listen
Freaking Out About This Oireachtas?! Here's How To Prepare Mentally ✨
Freaking Out About This Oireachtas?! Here's How To Prepare Mentally ✨
ratings:
Length:
22 minutes
Released:
Nov 5, 2020
Format:
Podcast episode
Description
Preparing mentally for a big competition is a bit different for every single person depending on where you are at now mentally, your past experiences. your beliefs around dance and yourself, etc. BUT there are some strategies you use use to help prepare yourself for competition day. So today I’m going to dive into 4 actions you can take to prepare mentally for competition day.
Released:
Nov 5, 2020
Format:
Podcast episode
Titles in the series (59)
Stop wasting your practice time and start practicing smarter! by The Feis Fit Podcast