You know when you leave a conversation with someone feeling energized, excited for life, and like your mind was opened in new ways? That's how I felt after this conversation with Siubhan! ❤️Siubhan is the founder of Zen Rince and  helps dancers reduce stress, increase mental clarity, and attain peak performance in Irish Dance through mindfulness techniques.✨If you want to open your mind in new ways and discover a new world of possibilities, you need to check this episode out! ✨Also make sure to follow her @zen_rince for daily inspiration!