18 min listen
Dying in your treble jig?! Here are 4 tips to improve your stamina!
Dying in your treble jig?! Here are 4 tips to improve your stamina!
ratings:
Length:
23 minutes
Released:
Jul 23, 2020
Format:
Podcast episode
Description
A lot of you are just getting back in the studio now so I’ve noticed a theme of messages in my inbox asking about improving stamina. So here’s we’re going to do today. I’m going to go into a little bit about the science behind stamina training and then give you 4 tips you need to improve your stamina! ✨Link to learn more about the Inner Circle: www.areyoufeisfit.com
Released:
Jul 23, 2020
Format:
Podcast episode
Titles in the series (59)
100 sit-ups and 10 minute+ planks aren't the answer, let's talk about effective core work! by The Feis Fit Podcast