22 min listen
How I Stay Positive Through The Grind
ratings:
Length:
13 minutes
Released:
Aug 16, 2023
Format:
Podcast episode
Description
Doing great things requires a massive amount of energy, which is why it's crucial to prioritize your overall well-being in the pursuit of your goals. Today, I'm sharing my personal experiences, daily routines, and effective practices to help you maintain mental, physical, and relationship health. By taking these daily steps towards self-care, like recognizing your accomplishments or cultivating gratitude, you will improve your well-being, increase your chances of success, and be one step closer to fulfilling your potential. IN THIS EPISODE: - Why you need to be prioritizing your well-being - Micro-actions, non-negotiables, and daily habits to sustain motivation and energy - Surrounding yourself with supportive content, like podcasts and books - Journaling exercises to maintain clarity, positivity, and focus RESOURCES - Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event - Check out the GrowthDay App HERE CONNECT WITH CHRIS Follow me: @chriswharder Visit my website: chrisharder.me Learn more about frello, my peer-to-peer lending app: frelloapp.com Follow frello: @frello_app
Released:
Aug 16, 2023
Format:
Podcast episode
Titles in the series (100)
13: MYTH BUSTING the Common Money Phrases: Welcome to my version of “myth busters.” Today I’m sharing my two cents when it comes to blasting away old myth sayings about money. For example, “Money doesn’t buy happiness” or “Money doesn’t grow on trees.” For decades, possibly... by The Chris Harder Show