If you want to lower your risk of breast cancer or learn more about soy and its impact on your health, this episode is for you! Dr. Rizwan Bukhari dispels myths about soy and estrogen in it. Stay tuned in and follow for more expert health and lifestyle advice!In this episode, you will learn:What are the common soy myths?Soy's health benefits for womenHow should you consume soyResources: Sign up for our newsletter to get a FREE copy of Dr. Riz's Guide to Preventing Cardiovascular Disease Through Lifestyle Improvements by clicking the link: bit.ly/drrizguideOther episodes you'll enjoy. 240: The Power of Plant-Based Nutrition in Cancer Prevention and Treatment with Dr. Zahra Kassam1: Just A Couple of Plant-Based SailorsAbout Dr. Rizwan Bukhari Rizwan H. Bukhari, M.D., F.A.C.S., known to his patients as Dr. Riz, is a vascular surgeon in the Dallas area and has been in practice for over twenty years. He is the North Texas Vascular Center owner, where he offers diagnostic services and minimally invasive outpatient procedures largely related to amputation prevention and limb salvage.His primary hospital is Baylor Sunnyvale, where he was formerly the Chief of Surgery. Currently, Dr. Bukhari serves on their Board of Directors and Board of Trustees and is the Chief of Staff of the hospital.Connect with Dr. RizwanInstagram: @dr_riz_bukhariFacebook: Dr. Riz | North Texas Vascular CenterWebsite Link for this episode:https://www.healthylifestylesolutions.org/241All the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the show