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Understanding and Conquering Fibroids with Brooke Davis, RN

Understanding and Conquering Fibroids with Brooke Davis, RN

FromThe Imperfect PCOS Podcast


Understanding and Conquering Fibroids with Brooke Davis, RN

FromThe Imperfect PCOS Podcast

ratings:
Length:
49 minutes
Released:
Mar 5, 2024
Format:
Podcast episode

Description

Ovarian cysts, heavy periods, and fibroids- oh my. What DON’T we deal with as women?! Fibroids can cause heavy and painful periods, bleeding in between periods, back pain, bladder and bowel pressure, pain with sex, and even miscarriage. 
Today Brooke Davis, a Registered Nurse and Holistic Nutritionist, sits down to help us understand the driving force of fibroids, how they impact our health, and what we can do to prevent and treat them.
Brooke has been fibroid-free for six years now, and has two healthy kiddos. Join us today to learn all about the major risk factors for fibroids like high blood pressure and low vitamin D, the right dietary changes and diet myths we might hear like “you have to go vegetarian”, anti-inflammation strategies, and how to optimize your gut for healthier hormones. 
Pull up a chair and let’s do this!
Connect with Brooke: 
Website | https://www.herholisticwellness.com/
Instagram | https://www.instagram.com/her.holistic.wellness
Connect with Cory: 
Instagram | https://www.instagram.com/thewomensdietitian/
Website | https://thewomensdietitian.com/
Released:
Mar 5, 2024
Format:
Podcast episode

Titles in the series (18)

Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guests help you step into the best version of yourself by helping you take control of your hormones & health— it’s YOUR turn now.