40 min listen
What's better: Racing with music or silence? With Remy B Reel (This or That)
FromThe One Percent Better Runner | DLake, Mike Trees & Friends
What's better: Racing with music or silence? With Remy B Reel (This or That)
FromThe One Percent Better Runner | DLake, Mike Trees & Friends
ratings:
Length:
18 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
Picture this it’s race morningof the race you’ve been training for all year.you’ve got your race shoes, your race clothes and your race tunes… or do you?Are you the type that races with music or without it?Well find out why you maybe should and shouldn’t on this special series called “This Or That” featuring Remy B Reel on Trees & DLakeI teamed up with my content brother from another mother Remy B Reel to make this new style of video podcast glory.Our main goal is to discuss and showcase both sides to a particularly polarizing topic. This hopefully lets you either see another side or double down on yours which means you can might perform and train just that much better.The choice is yours because you can get with this… or you can get with that.Let us know what you think by emailing talk@dlakecreates.com or hitting me up on InstagramLinks & LearningsDoes music help you during your running?Effects of music and video on perceived exertion during high-intensity exerciseWatch this on Youtube Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
Training Load: How much is too much? Training load that is. A question that any athlete thinking about their next event should be asking themselves, ‘how do I go about deciding on the volume, intensity and timing components of my training plan’? by The One Percent Better Runner | DLake, Mike Trees & Friends