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    Terrible Weight Loss Advice That Ticks Me Off!

    Terrible Weight Loss Advice That Ticks Me Off!

    FromReal Life Weight Loss

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    Terrible Weight Loss Advice That Ticks Me Off!

    FromReal Life Weight Loss

    ratings:
    Length:
    19 minutes
    Released:
    Oct 25, 2022
    Format:
    Podcast episode

    Description

    The worst weight loss advice ever is condescending, borderline insulting, and oversimplified. And honestly it makes me angry!
    And it’s not what you might think. With all of the sleazy marketers in the diet industry, there's a lot of bad advice and flat-out weight loss lies. Stuff like . . . 


    > Just 2 pills per day to melt belly fat.
    > Lose 11lbs per week without dieting!
    > One simple exercise that instantly tones your thighs!
    > Special smoothie that flushes fat out of your body.
    > Eliminate this one food and lose weight without even trying!


    The list of lies goes on and on. But none of these are what I'm talking about today.


    It’s 4 simple words that tick me off and are totally not helpful.




    FREE COACHING CALL OCT 27th 8pm EST:  http://www.everybodyhatesdiets.com (www.EverybodyHatesDiets.com)


    I want to help you break free from the things that have been holding you back. It’s time to discover your unique “weight loss personality.” This will keep you from falling into the same patterns and ruts over and over again. This one night could totally change the course of your weight loss experience.
    Released:
    Oct 25, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part … It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.