69 min listen
Episode 20: Andy & Michael – Founders of Whole Life Challenge – Health, Wellness, & the Importance of Mobility
Episode 20: Andy & Michael – Founders of Whole Life Challenge – Health, Wellness, & the Importance of Mobility
ratings:
Length:
61 minutes
Released:
Jul 16, 2019
Format:
Podcast episode
Description
Andy Petranek and Michael Stanwyck are the founders of Whole Life Challenge. We talk in this episode about the difference between “being fit” and “being healthy”, and how Andy and Michael went from the fitness-focused world to creating a total wellness program. They talk in detail about the Seven Daily Habits that are the foundation of the Whole Life Challenge, and how everyone has the ability to improve their own health and wellness. Youtube Link to EpisodeWhole Life Challenge
Released:
Jul 16, 2019
Format:
Podcast episode
Titles in the series (100)
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