10 min listen
77. Three Tips to Reduce Distractions
FromThe Mindset Mile
ratings:
Length:
14 minutes
Released:
Oct 10, 2022
Format:
Podcast episode
Description
Distractions exist in every corner of our lives and they aren't going anywhere, so it's up to us to learn to minimize them and train ourselves to focus on the precious time we have to be productive. In this episode I'm sharing three hacks to reduce distractions that go beyond the obvious turning off phone and social media notifications.Timestamps:
[0:47] Dealing with distractions.
[3:04] Stop writing such long to-do lists.
[5:48] Break your work down.
[8:53] Set a deadline.
UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Get the TeaTo try Life Change Tea and get $8 off of your tea, head to getthetea.com and enter code "ZAZA27" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
[0:47] Dealing with distractions.
[3:04] Stop writing such long to-do lists.
[5:48] Break your work down.
[8:53] Set a deadline.
UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Get the TeaTo try Life Change Tea and get $8 off of your tea, head to getthetea.com and enter code "ZAZA27" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Released:
Oct 10, 2022
Format:
Podcast episode
Titles in the series (100)
5. Other People's Opinions Of You Mean Nothing: People are going to have an opinion of us no matter what we do, but the thing that holds us back from taking action is what we make their opinion mean to us. Opinions are not truth and when we allow space for other people to be opinionated without taking by The Mindset Mile