“Our mind is simultaneously our best friend and our worst enemy.” Finding a way to stay stress-free during 2020 has become nothing but a  dream for many of us. But we have finally found the solution. America's 'Business Buddha' Professor Srikumar Rao is going to teach you how to eradicate stress from your life completely and how to cultivate extreme resilience. Listen out for: Why we need to start thinking differently.  How to find out if our desire is good for us. The one mistake we make that causes all our sorrows. Ways to control your mental chatter.  Live bonus Q&A session.  Bonus:  Check out professor Rao's free Masterclass here: ? https://go.mindvalley.com/podcast_dxr    To contact Srikumar Rao, click here: ? http://theraoinstitute.com/     Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here ? https://go.mindvalley.com/NOW  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!