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The Pillars of Wellbeing with Arianna Huffington

The Pillars of Wellbeing with Arianna Huffington

FromThe Mindvalley Show with Vishen


The Pillars of Wellbeing with Arianna Huffington

FromThe Mindvalley Show with Vishen

ratings:
Length:
34 minutes
Released:
Feb 23, 2018
Format:
Podcast episode

Description

Are you balancing on your edge? In this episode, we’re bringing the original call Vishen Lakhiani had with the legendary Arianna Huffington of Huffington Post, for his book The Code of The Extraordinary Mind. Arianna has turned a simple website into a massive force. She explained in her best-selling book Thrive and in this episode, how she learned to dismantle the brule that in order to be successful in life, you have to work hard.    Here are the highlights from the discussion: How meditation is now becoming an accepted mainstream activity The catalytic moment on April 6th, 2007 that changed Arianna’s life forever The 4 Pillars of Thrive: Wellbeing Wisdom Wonder Giving How sleep is a wonder drug that can help you be so much more joyful in life The daily practices Arianna does everyday since her collapse  If Padmasree Warrior, ex-CTO of Cisco, can take a digital detox, so can you How wonder allows us to connect with the mysteries of life Mindfulness, coincidences and time-scapes are all magical parts of having wonder in your life —  It’s time we start celebrating go-givers as much as our culture celebrate go-getters The story of Arianna’s mother, the first “Thrive" role model in her life The one thing that makes Arianna — Arianna The one piece of advice to anyone who aspires to leave a positive impact as she has The 3rd metric is a great reminder for humanity to step back and go within so that we can truly Thrive The 12 steps to Thrive that Arianna lives by (get the poster here) One parting gift from Arianna to every listener and fan out there   For more information on how you can start implementing the pillars in your life, do this: Watch Arianna’s talk at Wisdom 2.0 at http://bit.ly/2ol7kcp  Buy Arianna’s book, Thrive at http://amzn.to/2wnGwey   As Arianna says,     “Sometimes it can be literally a minute, to just look ahead at my day, fill myself with gratitude for the blessings in my life, set my intentions for the day, it just immediately take this urgency, this false urgency that we bring into our lives that is such unnecessary stress."   Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.   ***   The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.   To learn more about what we do, visit us at http://www.mindvalley.com/   Join the conversation at https://www.facebook.com/mindvalley   
Released:
Feb 23, 2018
Format:
Podcast episode

Titles in the series (100)

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick