47 min listen
124 // 3 Tips to Mindful Eating: Learning How to Eat More Intuitively & Listen to Your Body with Jenn Baswick
124 // 3 Tips to Mindful Eating: Learning How to Eat More Intuitively & Listen to Your Body with Jenn Baswick
ratings:
Length:
40 minutes
Released:
Jul 18, 2022
Format:
Podcast episode
Description
Do you what it means to eat mindfully? Mindful eating is a great practice and an important piece of intuitive eating. In this episode I interview Jenn Baswick, who is a non-diet Registered Dietitian and Certified Intuitive Eating Counselor. She's incredibly passionate about helping women find peace with food and their bodies because she's been through having a broken relationship with food & body image herself.
Want to learn more about intuitive eating? Listen to podcast episodes 94-101.
Reach out to Jenn: Instagram: @the.intuitive.nutritionist, Website: theintuitivenutritionist.com, Podcast is 'Intuitively You'
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
Want to learn more about intuitive eating? Listen to podcast episodes 94-101.
Reach out to Jenn: Instagram: @the.intuitive.nutritionist, Website: theintuitivenutritionist.com, Podcast is 'Intuitively You'
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
Released:
Jul 18, 2022
Format:
Podcast episode
Titles in the series (100)
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