56 min listen
How this device can help you hack your metabolism and lose weight: Daniel Tal
FromAnti-Aging Hacks
ratings:
Length:
38 minutes
Released:
Jul 29, 2021
Format:
Podcast episode
Description
On this episode of Anti-Aging Hacks, Daneil Tal and Faraz Khan discuss how a handheld device can help you know if you're burning carbohydrates or fat for energy. Here is what we discuss: 1. How the Lumen device uses your breath to inform you of your metabolism 2. How to learn if you're burning fat or carbs for energy 3. How to determine the impact of nutrition, workouts and lifestyle on your metabolism We discuss a lot more, including how to become metabolically flexible, in this episode. Make sure to go to https://antiaginghacks.net/lumen to get the show notes and a whole lot more.
Released:
Jul 29, 2021
Format:
Podcast episode
Titles in the series (100)
Omega 3 & 6 Essential Oils, Sources, and Stable Energy - Dr. Udo Erasmus: We discuss the role of Omega 3 and Omega 6 oils in our body, why frying food is so bad and how to have stable energy all day by Anti-Aging Hacks