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    The Impact of Our Posture

    The Impact of Our Posture

    FromEveryday Ayurveda and Yoga at Hale Pule

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    The Impact of Our Posture

    FromEveryday Ayurveda and Yoga at Hale Pule

    ratings:
    Length:
    27 minutes
    Released:
    Dec 19, 2017
    Format:
    Podcast episode

    Description

    Kelsey asks Myra to speak about posture (including foot position) through the lens of Ayurveda and Yoga. They discuss common causes and misconceptions of poor posture, and what it affects. Myra offers simple asana practices and other inspired ways to improve in a short time.
    Released:
    Dec 19, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.