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    Travel tips from Ayurveda and Yoga

    Travel tips from Ayurveda and Yoga

    FromEveryday Ayurveda and Yoga at Hale Pule

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    Travel tips from Ayurveda and Yoga

    FromEveryday Ayurveda and Yoga at Hale Pule

    ratings:
    Length:
    23 minutes
    Released:
    May 16, 2016
    Format:
    Podcast episode

    Description

    Myra and Kelsey discuss ways to be more comfortable and experience less side-effects during travel. From tips for preparing Ayurvedic food for plane trips to remedies for jet-lag, learn how to stay balanced and well when you travel.
    Released:
    May 16, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.