33 min listen
Yoga asana
ratings:
Length:
28 minutes
Released:
Aug 16, 2017
Format:
Podcast episode
Description
Myra and Kelsey discuss the purpose and benefits of a regular practice. Learn what progress and development in asana really looks like and how to find a teacher.
Released:
Aug 16, 2017
Format:
Podcast episode
Titles in the series (100)
Eat well with a busy schedule by Everyday Ayurveda and Yoga at Hale Pule