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    Design your new year; guided meditation and other tools

    Design your new year; guided meditation and other tools

    FromEveryday Ayurveda and Yoga at Hale Pule

    Start listeningView podcast show

    Design your new year; guided meditation and other tools

    FromEveryday Ayurveda and Yoga at Hale Pule

    ratings:
    Length:
    27 minutes
    Released:
    Jan 18, 2016
    Format:
    Podcast episode

    Description

    Myra and Kelsey discuss making "mock ups" and using the tools of Ayurveda and Yoga to overcome obstacles and move in the direction you want this year.
    Released:
    Jan 18, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.