34 min listen
Take the stress out of your commitments
Take the stress out of your commitments
ratings:
Length:
15 minutes
Released:
Dec 20, 2016
Format:
Podcast episode
Description
Myra and Kelsey offer tools for saying yes and no, without feeling stressed.
Released:
Dec 20, 2016
Format:
Podcast episode
Titles in the series (100)
Agni, dinacharya and beginning meditation by Everyday Ayurveda and Yoga at Hale Pule